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ABOUT US
FAQs
CONTACT
TEEN + ADULT
FAMILY CLASSES
SPECIALITY EVENTS
PARTNERSHIPS
SESSION GUIDE
SUPPORT + SHOP
EmpowerMe
Book A Session
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December is here… and we’re bringing ALL the festive joy, movement, and mindful magic! πŸŽ„βœ¨

From Winter Wonderland Family Yoga to our Festive Teen and Adult December Series, we cannot wait to move, breathe, and celebrate this joyful seas
Taking a spooky twist to mindfulness! πŸ‘»πŸŽƒ 

This week we explored how movement, breath, and self expression can help us stay calm and confident even when things feel a little unpredictable or mysterious.

➑️Swipe to see our “Mindful Moments: S
Family Classes are here!🌟
πŸ—“οΈ Sundays | 10:30–11:30 AM
πŸ“ Gilbert Community Center
🌼 Ages 3-10 and their families 

Looking for a fun and meaningful way to connect, move, breathe, and play together? Join us for inclusive family yoga classes d
πŸ‚ As our September summer series comes to a close, the fun is just getting started! Our fall and winter adaptive yoga sessions at the Gilbert Community Center are now OPEN for registration, packed with cozy themes, autumn vibes, and plenty of connec
Honored that EmpowerMe was featured in the Gilbert Independent! πŸ“°πŸ’«

This feature shines a light on what matters most: creating spaces where people of all ages and abilities can move, connect, and feel truly seen. More than anything, it’s a ce

EmpowerMe, based out of Gilbert, Arizona serves the special needs community, fostering mind-body balance, self-expression, and lifelong empowerment.

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