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Boundaries, but make it meaningful 🌱

This week at our Healthy Relationships workshop with @specialolympicsarizona, participants explored boundaries across different relationships and settings through movement, games, and group activities.

We even
Monday Mandalas at @tylersplaceaz 🌿

Today’s classes explored nature themes through movement and balance, and we even created our own group mandalas using materials inspired by the outdoors. Each team worked together to build patterns, design
Movement with purpose 💙

We’re thrilled to partner with @specialolympicsarizona to offer a series of FREE movement-based Healthy Relationships workshops for adults with intellectual and developmental disabilities.

✨ 3 Valley Locations (Gilber
Mindfulness is our love language 💗

Wishing you calm hearts and happy stretches this Valentine’s Day.

#valentinesday #sensory #yoga

EmpowerMe, based out of Gilbert, Arizona serves the special needs community, fostering mind-body balance, self-expression, and lifelong empowerment.

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