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COMMUNITY CLASSES

COMMUNITY CLASSES

Folder: PARTNERS

COMMUNITY CLASSES

🌸 That’s a wrap on our Spring Adaptive Yoga program with @gilbertparksrec

Our amazing teens and adults brought lots of energy and huge hearts to every flow and mindful moment. With tons of giggles and meaningful connections, these superstars

Mindfulness looks different for everyone.

It isn’t just about sitting still or meditating. Sometimes it’s taking deep breaths, stretching with a friend, walking barefoot on the grass, or just pausing to notice how you feel.

In our clas

Together is a powerful place to be. 💛

Whether it’s parent and child, caregiver and student, or friends moving side by side, shared movement builds trust, connection, and joy. Our recent class reminded us that even a few moments of mindfulness

This is EmpowerMe. 💛

A space to move, connect, and just be yourself. Here, we build friendships, try new things, and grow together through each breath, pose, and smile. Grateful for this incredible community and all the joy we get to share. 🌿

📩

That’s a wrap on our Tempe Winter programming! 💙🌟

Our amazing adaptive yoga group spent the last 6 weeks moving together, building connections, and sharing so many mindful moments.

Big thank you to @tempeparksandrec and every participant wh

EmpowerMe, based out of Gilbert, Arizona serves the special needs community, fostering mind-body balance, self-expression, and lifelong empowerment.

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