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ABOUT
ABOUT US
FAQs
CONTACT
EVENTS
UPCOMING EVENTS
RESERVE YOUR SPOT
PARTNERS
PARTNERSHIPS
COMMUNITY CLASSES
SESSIONS
SUPPORT & SHOP
EmpowerMe
Book A Session
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ABOUT US
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CONTACT
Folder: EVENTS
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UPCOMING EVENTS
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Folder: PARTNERS
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PARTNERSHIPS
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🎒✨ Back-to-school is well underway, and with it come new routines and new feelings. These 5 mindfulness tips are simple ways to help your child or loved one regulate and reset. 💙 Want more tools like this? Our community classes are the perfect
🌟 Your next community connection is here! Our adaptive yoga classes are filled with connection, laughter, and moments that remind us why community matters so much. 💛 Whether you’re looking to build strength, find calm, or simply be part of
☀️ Summer vibes, big wins, and so many smiles! This week we closed out another awesome teen and adult Adaptive Yoga session with @gilbertparksrec and we couldn’t be more grateful for this community! 💛 Each week, our participants showed up wi
Think yoga’s just about flexibility or fancy poses? Let’s shift that. ✨ In our mindful movement classes, yoga becomes a tool for connection, to our bodies, our breath, and the world around us. It’s not about getting it “righ

EmpowerMe, based out of Gilbert, Arizona serves the special needs community, fostering mind-body balance, self-expression, and lifelong empowerment.

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