All ages and abilities are welcome for this special one hour experience focused on connection, inclusion, and joy. Hosted in collaboration with Inclusive Neuroverse, a space where individuals and families feel safe, supported, and seen, this event invites you to show up just as you are and share in a moment of mindful togetherness.
What to Expect
Gentle stretches
Playful breathwork
Mindfulness activities
Collaborative games
Led by a certified instructor, this class is designed to foster joy, regulation, and family bonding. No prior yoga experience needed!
