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EmpowerMe Family Yoga Event July 19th.pdf (3).png
RESERVE YOUR SPOT Gilbert Adaptive Yoga: 3 Week Series

Gilbert Adaptive Yoga: 3 Week Series

$38.00

Ages 13 & Up
Wednesdays | July 23rd, July 30th, & August 6th

Located @ Gilbert Community Center, 130 North Oak Street, Gilbert, AZ, 85233
4:30 PM – 5:30 PM

$38 total for all 3 sessions!

Join us for a joyful and inclusive 3-week adaptive yoga series designed to support emotional balance, body awareness, and authentic self-expression for teens and adults. Each week, we’ll explore gentle movement, playful breathwork, and low-pressure social activities through engaging themes, fun props, and collaborative games that spark connection and creativity.

This class is intentionally structured to foster confidence, communication, and a sense of calm, while celebrating each participant’s unique way of moving and being. Whether you're new to yoga or a returning mover, this welcoming space is perfect for practicing regulation strategies, building friendships, and enjoying movement in a way that feels empowering and fun.

No yoga experience needed, just bring comfy clothes, water, and a willingness to move and connect!

Each $38 ticket reserves one participant’s spot for the full 3-week series.
Please select the appropriate number of tickets to match the total number of participants you are registering.

Quantity:
Add To Cart

Gilbert Adaptive Yoga: 3 Week Series

$38.00

Ages 13 & Up
Wednesdays | July 23rd, July 30th, & August 6th

Located @ Gilbert Community Center, 130 North Oak Street, Gilbert, AZ, 85233
4:30 PM – 5:30 PM

$38 total for all 3 sessions!

Join us for a joyful and inclusive 3-week adaptive yoga series designed to support emotional balance, body awareness, and authentic self-expression for teens and adults. Each week, we’ll explore gentle movement, playful breathwork, and low-pressure social activities through engaging themes, fun props, and collaborative games that spark connection and creativity.

This class is intentionally structured to foster confidence, communication, and a sense of calm, while celebrating each participant’s unique way of moving and being. Whether you're new to yoga or a returning mover, this welcoming space is perfect for practicing regulation strategies, building friendships, and enjoying movement in a way that feels empowering and fun.

No yoga experience needed, just bring comfy clothes, water, and a willingness to move and connect!

Each $38 ticket reserves one participant’s spot for the full 3-week series.
Please select the appropriate number of tickets to match the total number of participants you are registering.

Quantity:
Add To Cart
Think yoga’s just about flexibility or fancy poses? Let’s shift that. ✨

In our mindful movement classes, yoga becomes a tool for connection, to our bodies, our breath, and the world around us.

It’s not about getting it “righ
Family Yoga Class with EmpowerMe AZ + Inclusive Neuroverse ✨

We’re thrilled to team up with @inclusiveneuroverse for a joyful and inclusive Family Yoga Class- designed to bring families together through movement, mindfulness, and connection.
🌸 That’s a wrap on our Spring Adaptive Yoga program with @gilbertparksrec 

Our amazing teens and adults brought lots of energy and huge hearts to every flow and mindful moment. With tons of giggles and meaningful connections, these superstars

EmpowerMe, based out of Gilbert, Arizona serves the special needs community, fostering mind-body balance, self-expression, and lifelong empowerment.

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